Hanover Healthfoods Healthy Lifestyle Event 2

Time & place
Description

 It's back!

10am
The Importance of Magnesium
Andrew Thomas

One of the most well-received speakers from the last event will be returning to talk about all of the important health complaints which are linked to this crucial mineral.

11am
Natural Solutions to Menopause
Dr Marilyn Glenville PhD

Subtitled A Natural Approach To A Natural Stage we are delighted to welcome Dr Glenville, one of the UK's leading experts in womens health

12pm
The Science of Ageing Gracefully
Debbie Nobes

The key areas of Macular Degeneration, memory loss, and painful joints will be the focus of this talk

1pm LUNCH
Because of popular demand this year we are having a lunch break to allow more time to unwind between talks. Ziggy's will be there selling salads, smoothies and raw desserts.

2pm
Fat Around The Middle
Dr Marilyn Glenville PhD

Why are we fat around the middle? Dr Glenville has the answers to help you lose that bulge for good.

3pm
Optimising Energy and Stamina
Theresa Millman

Nutrition for the Weekend Warrior! Leading nutritionist, Theresa, has natural solutions and diet advice for people who are active or hope to be more active.

4pm
Beat Stress!
Eileen Durward

If this isn't a time to talk about stress then when is? Stress has wide-ranging effects - it interferes with mood, sleep, and cognitive performance. Find out how to beat it!

The exhibition was well-received last time and we are working to make sure that some of the best bits are retained and that there will be plenty of new stuff to see and experience. Highlights will include therapies from Neal's Yard Remedies, allergy testing from Gareth Zeal, gluten-free oat stuff from Tilquhillie, and opportunities to speak to all the speakers.

Our now famous goody bag returns. Last year it had a huge amount of goodies in it. Will we be able to match it this time?

Tickets

Online tickets through www.hanoverhealth.co.uk. £10 with £2.50 going to The Eric Liddell Centre.

Tickets are also available through the store at 40 Hanover Street and from the Eric Liddell Centre.

Get Tickets
Telephone (box office)
0131 225 4291

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